Emotions

   Mood - the long-term emotional state, painted human behavior. Mood determines the overall tone of a person's life. The mood depends on the influences that affect the personal side entity, its core values. It is not always the cause of a mood awareness, but it always is. The mood, like all other emotional states, can be positive or negative, have a certain intensity, the severity, intensity, stability. The highest level of mental activity is called inspiration, the lowest - apathy. Minor disruption of mental activity due to adverse effects leads to a state of frustrated.

   If a person owns the techniques of self-regulation, it can block the bad mood, deliberately make it better. Reduced mood may be caused by even the simplest biochemical processes in our body, adverse weather phenomena, etc.

   Emotional stability of rights in different situations, manifest in the stability of his behavior. Stability of the difficulties tolerating the behavior of other people is called tolerance. Depending on the prevalence of human experience positive or negative emotions, the mood becomes stable, typical for him. Good mood, you can cultivate.